E482: Eric Bugera - Thrive in Chaos of Parenthood

Eric Bugera joins the conversation to discuss parenthood, sleep training children and the challenges parents face during sleep regressions. This episode explores the importance of prioritizing health and family, tailoring messaging and training to individual needs, effective communication and empathy in coaching while navigating environmental changes. The conversation also delves into the impact of culture and social media on parenting perspectives.

Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care.

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