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Join the conversation on parenthood, sleep training, and challenges faced by parents. Explore tailoring messaging, effective communication in coaching, and navigating changes. Learn about the impact of culture on parenting views, and the importance of prioritizing health amidst chaos.
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Quick takeaways
- Sleep training can have a positive impact on children without causing harm, despite criticisms.
- Parents need tailored solutions from fitness coaches to balance health and family responsibilities effectively.
Deep dives
Understanding Sleep-Training Children
Sleep-training children can be a controversial topic, with some considering it cruel. However, studies show that it can have a positive impact without causing harm. Sleep progression, where children may cry during the training process, is a common aspect. Taking a compassionate approach and understanding that parents prioritize the well-being of their children is crucial.
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AI-powered
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Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode