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E482: Eric Bugera - Thrive in Chaos of Parenthood

RX'D RADIO

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Parenting Challenges and Fitness Adaptability

The chapter delves into the challenges of parenting, emphasizing the impact of sleep deprivation on both parents and children. It highlights the importance of adapting fitness routines to individual circumstances and the need for flexibility and empathy. The discussion explores the complexities of prioritizing health and managing familial responsibilities in the chaotic nature of parenthood.

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