ON AIR WITH ELLA | Women's Wellness 134: My Dysfunctional Relationship with FOOD! A deeply personal journey.
Sep 13, 2017
Exploring body image struggles, dangers of laxative abuse, embracing health, self-care, and self-acceptance. Speaker shares personal journey from societal pressures to prioritizing holistic well-being and authenticity.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 4min
Navigating Body Image Struggles Through Life
04:20 • 14min
Dangers of Laxative Abuse for Weight Loss
18:23 • 2min
Embracing Health and Self-Care
20:50 • 12min
Embracing Wellness and Self-Acceptance
32:44 • 10min
Challenging Self-Perception and Embracing Authenticity
42:54 • 2min