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10min chapter
134: My Dysfunctional Relationship with FOOD! A deeply personal journey.
Women's Wellness ON AIR WITH ELLA
Embracing Wellness and Self-Acceptance
Exploring the journey of self-acceptance and wellness, the chapter discusses the speaker's struggle with unrealistic beauty standards and the importance of appreciating one's body without succumbing to societal pressures. It encourages a focus on health and vitality over conforming to unattainable ideals.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode