"A ketogenic diet isn't just about weight loss—it's about unlocking your body's ability to heal itself." - Dr. Annette Bosworth
In this eye-opening episode, I sit down with Dr. Annette Bosworth, a pioneering internist revolutionizing lives through the power of ketosis. Dr. Boz shares her remarkable journey from conventional medicine to championing nutritional therapies, sparked by her mother's battle with chronic lymphocytic leukemia. We dive deep into the transformative potential of the ketogenic diet, exploring its impact on everything from cancer to cognitive decline. Dr. Boz breaks down the science of ketosis in an accessible and inspiring way, shares moving patient success stories, and offers practical tips for adopting a ketogenic lifestyle. Whether you're dealing with a chronic health condition, seeking to boost cognitive performance, or simply curious about cutting-edge nutritional science, this episode is your roadmap to understanding how ketosis can unlock your body's innate healing potential and pave the way to lasting health transformation.
What you'll learn:
- The science behind ketosis and why it's so powerful for healing
- How ketogenic diets can potentially combat cancer and neurodegenerative diseases
- Practical tips for successfully starting and maintaining a ketogenic lifestyle
- The role of community support in making lasting health changes
- Why ketosis isn't just about weight loss, but about cellular repair and longevity
Full show notes: https://www.jjvirgin.com/drboz
Any Way You Can audiobook: https://adbl.co/2SLLfS1
Ketocontinuum: Consistently Keto Diet for Life audiobook:http://adbl.co/3tQ75WZ
Dr. Boz on YouTube: http://bit.ly/2GNacbv
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Well Beyond 40 