Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
Introduction
00:00 • 5min
What Is the Change That You Want to See in Your Life?
05:01 • 2min
The Very Best Investment You Can Make Is in Yourself
06:57 • 2min
Are You Radically Pro Active?
09:18 • 2min
A Specific Intention Is a Serious One
11:44 • 3min
Crossfit - You Won't Grow in an Easy Crowd
14:50 • 2min
Putting Yourself in a Crowd
16:39 • 2min
Get Outside Yourself and Find a Way to Serve
18:11 • 1min
Don't Make It About Me
19:37 • 3min
Do You Need to Push or Do You Have to Be Patient?
22:23 • 2min
Where Do You Need to Be Patient?
24:11 • 2min
Make More Memories
25:56 • 2min
Build Integrity With Yourself
27:46 • 1min
What Is One Promise That I Will Make and I Will Keep to Day?
29:08 • 2min
The Ultimate Form of Optimization Is Elimination
31:16 • 2min
Give Yourself Better Options This Month
32:57 • 2min
Getting in the Practice of Giving Yourself Better Options
34:40 • 2min
Identify the Things That You Do That Just Occupy You or Numb You Out
36:39 • 4min