Inside Exercise

Genetics and exercise in health and performance with Dr Claude Bouchard

Sep 2, 2022
Dr. Claude Bouchard, retired professor at LSU discusses genetics and exercise in health and performance. Topics include: genetics before DNA measurement, the HERITAGE study, sedentary cardiorespiratory fitness, epigenetics and training responses, high and low capacity runners, responders vs non responders, improving health with exercise, variability of responses with cancer, correlation between initial health and improvements with exercise, future of the field.
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