Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

Time for Resolution

Dec 30, 2015
Dive into personal reflections as the new year approaches, emphasizing authenticity and self-empowerment. Discover the transformative power of breath control and meditation for mental clarity. Learn the importance of setting clear intentions for personal growth while balancing effort with acceptance. The speaker shares a vision of commitment to empowerment and service, aiming to address real-life challenges and foster community connection. It’s a heartfelt exploration of growth, gratitude, and finding one’s true self.
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