4min chapter

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged cover image

Time for Resolution

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

CHAPTER

Embracing Authenticity in the New Year

This chapter focuses on the significance of authenticity and personal empowerment as the speaker reflects on their journey entering the new year. They discuss the importance of self-approval and introduce a simplified approach to overcoming societal pressures while candidly sharing their struggles with attention and organization.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode