Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged cover image

Time for Resolution

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

CHAPTER

Embracing Authenticity in the New Year

This chapter focuses on the significance of authenticity and personal empowerment as the speaker reflects on their journey entering the new year. They discuss the importance of self-approval and introduce a simplified approach to overcoming societal pressures while candidly sharing their struggles with attention and organization.

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