Tara Brach The Wise Heart of Radical Acceptance
19 snips
Nov 9, 2023 Exploring the concept of radical acceptance and its significance in accepting ourselves and others, the importance of accepting imperfections, understanding personal responsibility, the concept of the 'second arrow', fixating on imperfections and the power of radical acceptance, struggling with anger, and revealing truth and opening hearts through radical acceptance.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 3min
The Importance of Radical Acceptance
03:10 • 8min
The Universality of Imperfection and the Leaning Buddha
10:49 • 3min
Understanding Imperfections and Personal Responsibility
13:35 • 4min
The Second Arrow: Unnecessary Suffering
17:20 • 6min
Fixating on Imperfections and the Power of Radical Acceptance
23:27 • 17min
Struggling with Anger
40:05 • 12min
Radical Acceptance: Revealing Truth and Opening Hearts
51:40 • 16min