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The Wise Heart of Radical Acceptance

Tara Brach

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Radical Acceptance: Revealing Truth and Opening Hearts

This chapter explores the concept of radical acceptance and its benefits, revealing the truth and purity of our spirit, and opening our hearts to ourselves and the world. The speaker discusses how acceptance can transform relationships and shares a story about finding true friendship through acceptance. They also guide the listener in practicing radical acceptance and self-compassion, exploring areas where they struggle and offering forgiveness and letting go.

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