The Wise Heart of Radical Acceptance
Tara Brach
00:00
Fixating on Imperfections and the Power of Radical Acceptance
This chapter explores the tendency to fixate on imperfections and how practicing radical acceptance can lead to personal transformation and growth. It discusses the concept of radical acceptance and emphasizes the importance of accepting difficult experiences and behaviors without judgment. The chapter also shares personal stories and examples to demonstrate the power of radical acceptance in overcoming self-doubt and embracing one's own goodness.
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