Live Inspired Podcast with John O'Leary Perfectly Hidden Depression | Dr. Margaret Rutherford (ep. 636)
Jan 11, 2024
Dr. Margaret Rutherford, clinical psychologist and host of The SelfWork Podcast, discusses perfectly hidden depression, breaking free from perfectionism, and embracing transparency. She shares her journey from brokenness to empowerment, the importance of vulnerability, and strategies for coping with perfectionism. This conversation goes beyond mental health, highlighting the gift of embracing life in all its shades.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
Embracing Diverse Passions and Curiosity in Life
03:16 • 2min
Challenging Norms and Activism: A Journey of Transformation
04:46 • 9min
Exploring a Former Jingle Singer's Career and Challenges
13:52 • 2min
Embracing Vulnerability and Overcoming Perfectionism
15:42 • 28min
Embracing Emotional Connections
43:23 • 6min
Reflections on Personal Growth and Legacy
49:08 • 5min