Choose Strong

#102 Am I Overtraining or Is This Normal?

9 snips
May 14, 2025
Sally and Eddie dive into the world of overtraining, offering insights on how to recognize its signs. They discuss the challenges of ultra-running, highlighting Jasmine Parris's groundbreaking Barclay Marathon achievement. Listeners are inspired by stories of personal triumphs, including a 50-mile race and even burrow racing. A humorous quicksand rescue story adds a light-hearted touch, while practical advice on training and recovery keeps the conversation grounded. Get ready for a blend of motivation, laughter, and fitness wisdom!
Ask episode
AI Snips
Chapters
Transcript
Episode notes
ANECDOTE

Jasmine Parris Barkley Marathon feat

  • Eddie McRae watched 'The Finisher' documentary about Jasmine Parris becoming the first woman to finish the Barkley Marathon.
  • They discussed the race's unique difficulty, prestige, and Jasmine’s inspiring grit and humility.
INSIGHT

Barkley Is Uniquely Exclusive

  • Barkley Marathon is unlike typical races due to its secretive selection and extreme difficulty.
  • Its exclusivity limits
ANECDOTE

Quicksand Rescue Sparks Romance

  • Sally McRae and Eddie McRae discuss a man stuck in quicksand who called 911 and humorously introduced his girlfriend during rescue.
  • The story highlighted how panic and humor intersected in a life-threatening situation.
Get the Snipd Podcast app to discover more snips from this episode
Get the app