Choose Strong #102 Am I Overtraining or Is This Normal?
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May 14, 2025 Sally and Eddie dive into the world of overtraining, offering insights on how to recognize its signs. They discuss the challenges of ultra-running, highlighting Jasmine Parris's groundbreaking Barclay Marathon achievement. Listeners are inspired by stories of personal triumphs, including a 50-mile race and even burrow racing. A humorous quicksand rescue story adds a light-hearted touch, while practical advice on training and recovery keeps the conversation grounded. Get ready for a blend of motivation, laughter, and fitness wisdom!
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Jasmine Parris Barkley Marathon feat
- Eddie McRae watched 'The Finisher' documentary about Jasmine Parris becoming the first woman to finish the Barkley Marathon.
- They discussed the race's unique difficulty, prestige, and Jasmine’s inspiring grit and humility.
Barkley Is Uniquely Exclusive
- Barkley Marathon is unlike typical races due to its secretive selection and extreme difficulty.
- Its exclusivity limits
Quicksand Rescue Sparks Romance
- Sally McRae and Eddie McRae discuss a man stuck in quicksand who called 911 and humorously introduced his girlfriend during rescue.
- The story highlighted how panic and humor intersected in a life-threatening situation.