#102 Am I Overtraining or Is This Normal?
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Breaking Barriers in Ultra-Running
This chapter focuses on the inspiring story of Jasmine Parris, the first woman to complete the Barclay Marathon, and explores the challenges and excitement of ultra-trail racing. The speakers discuss the significance of breaking records in the sport and its impact on women's participation in extreme sports. They also reflect on personal experiences and the dynamics of running together, highlighting the complexities and thrill of long-distance races.
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