

Season 4, Ep 7 — Taking Big Risks and Pioneering Gravel Inclusivity with Amy Charity
Jul 20, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
Introduction
00:00 • 2min
The Path to Pro Cycling
01:42 • 3min
The Dream of a Bike Racer
04:39 • 2min
The Importance of Teamwork in Cycling
07:03 • 2min
The Power of Team Time Trials
09:24 • 2min
The Importance of Having a Cycling Coach
11:19 • 5min
The Importance of Mindset in Coaching Gravel Racers
15:57 • 5min
The Importance of Variability in Training
20:28 • 2min
The Wrong Side of Comfortable
22:57 • 4min
The Psychology of Risk
26:45 • 2min
How Steamboat Gravel Made a Difference
29:06 • 5min
How to Reach Out to the Diversity of the Sport
33:41 • 4min
The Beauty of Gravel Racing
37:20 • 4min
SBT Travel: A Training Camp for Newbies
41:00 • 3min
VB Gravel: A Unique Road Trip
43:37 • 4min
How to Start a Race
47:47 • 2min