The Truth about Your Shoes with Steven Sashen | How to Improve Your Step

In this podcast, Steven Sashen, co-founder and CEO of Xero Shoes, shares his journey from running with injuries to becoming a better runner through barefoot running. They discuss the development of minimalist shoes, the benefits of natural movement, and the challenges of finding barefoot-shaped shoes for kids. They also touch on personal relationships, the influence of consumer opinions on marketing strategies, and the difficulties in determining shoe size. Overall, an interesting conversation about the truth behind shoes and improving your step with barefoot practices.