A New Way of Being

How To Find Awe And Enjoy Its Huge Benefits From Spending Time In Nature

Aug 1, 2024
Dacher Keltner, a happiness expert with over two decades of awe research, and Jonathan Haidt, a renowned social psychologist, dive into the transformative power of awe found in nature. They discuss how experiencing awe can shrink our sense of self, fostering a deep connection to something greater. The conversation covers the science behind awe-inducing moments, from grand landscapes to simple gardening. They also explore themes of ego death and shared humanity, emphasizing the profound benefits that arise from embracing these experiences.
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