Physionic Age Reversing Antibodies, Glycine and Longevity, Ergothioneine and Mitochondria, and More
9 snips
Sep 21, 2024 Dive into the fascinating world of health as they explore age-reversing antibodies and the future of immune rejuvenation. Discover how glycine enhances longevity and influences sleep and skin health. Learn about the cardiovascular perks of cocoa flavonols and the importance of antioxidants for eye health. The discussion also touches on the critical role of creatine in aging and the need for power training as muscle mass declines. Get insights into restoring immune balance for better health outcomes in older adults.
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Transcript
Episode notes
1 2 3 4 5
Intro
00:00 • 58min
Exploring Glycine, Cocoa, and Eye Health
58:09 • 1h 37min
Exploring Creatine's Impact on Aging and the Future of Immune Rejuvenation
02:35:15 • 6min
Restoring Immune Balance: Research on Age-Related Changes in Immune Function
02:41:16 • 14min
The Importance of Power Training and the C15 Supplement Debate
02:55:02 • 36min