The Daily Motivation

Stop Alzheimer's Decades Before It Starts | Dr. Perlmutter EP 817

10 snips
Dec 2, 2024
Dr. David Perlmutter, a renowned neurologist, challenges conventional beliefs about Alzheimer's, emphasizing it's more than just genetics—metabolic health is key. He reveals that brain degeneration can start 20 to 30 years before symptoms show. Using engaging analogies, he compares the brain's energy needs to a car engine and highlights the critical role of mitochondria. Dr. Perlmutter advocates for proactive health management, stressing that lifestyle choices significantly impact cognitive health and that many risk factors are within our control.
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INSIGHT

Metabolism's Role in Alzheimer's

  • Metabolism, how cells use energy, is the biggest driver of Alzheimer's.
  • It's the leading cause of death globally, underlying chronic diseases like diabetes, cancer, heart disease, and Alzheimer's.
INSIGHT

Metabolism Explained

  • Metabolism is the process of using fuel (glucose) to power cellular functions.
  • Like a car needs gas, our cells need fuel for energy, and this process is called metabolism.
INSIGHT

Brain's Fuel

  • The brain's metabolism is threatened, hindering its ability to utilize fuel effectively.
  • The brain primarily uses glucose as fuel, but can also use fats and ketones.
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