2min chapter

The Daily Motivation cover image

Stop Alzheimer's Decades Before It Starts | Dr. Perlmutter EP 817

The Daily Motivation

CHAPTER

Understanding Metabolism and Its Importance for Brain Health

This chapter simplifies the concept of metabolism for younger listeners, comparing it to a car's fuel system. It highlights the essential role of mitochondria in the brain for energy production, emphasizing the importance of proper metabolism for overall brain health.

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