Healing Honeys (formerly OPENHOUSE with Louise Rumball) 139 - Breaking Cycles ft. Dr Nicole LePera (The Holistic Psychologist)
Jan 10, 2024
Dr. Nicole LePera, a trailblazer in holistic psychology, joins Louise to discuss the importance of integrating the body and nervous system awareness for change. They explore the difference between the conscious and subconscious mind, the power of ego stories, and the universal belief of feeling unworthy. They also discuss trauma-based attractions, self-love struggles, and the biggest changes they've seen since doing this work.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
Holistic Psychiatry: Incorporating the Mind-Body Connection
03:05 • 18min
Understanding the Power of the Subconscious Mind for Rewiring
21:10 • 4min
Navigating the Transition to Healthy Relationships and Exploring the Concept of Baby Butterflies
25:34 • 4min
Exploring Calm in Relationships and the Concept of Heart-Brain Coherence
29:54 • 5min
Building a Connection with Our Bodies
35:15 • 29min
Join the Self-Healer Circle
01:04:17 • 4min