Herb Mentor Radio Rosalee de la Forêt: Cooling Inflammation
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Apr 17, 2025 Rosalee de la Forêt is a clinical herbalist and author known for her work in herbal energetics. In this engaging discussion, she unpacks the complexities of inflammation, revealing its role as both a healer and a potential harm. Rosalee shares her go-to herbs like turmeric and calendula for managing chronic inflammation, emphasizing a holistic approach that intertwines diet, stress management, and lifestyle changes. Her insights make herbal remedies accessible and relevant, encouraging a joyful, personalized journey into healing.
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Inflammation: Friend and Foe
- Inflammation is a vital body process that helps heal injuries and fight sickness.
- Chronic inflammation, however, damages tissues and leads to many health issues over time.
Signs of Chronic Inflammation
- Chronic inflammation symptoms are diverse and subtle, including fatigue, brain fog, pain, and skin conditions.
- It underlies serious diseases like cardiovascular issues, metabolic dysfunction, and autoimmune disorders.
Her Own Inflammation Journey
- Rosalee had a rare autoimmune disease diagnosed as terminal, treated only by steroids that suppress inflammation.
- Her recovery inspired her to become a clinical herbalist focusing on addressing inflammation’s root causes.
