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Rosalee de la Forêt: Cooling Inflammation

Herb Mentor Radio

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Understanding Inflammation and Herbal Remedies

This chapter explores the root causes of chronic inflammation, using a pie chart metaphor to illustrate the roles of various factors like diet and stress. It emphasizes a holistic approach to healing, detailing the anti-inflammatory properties of turmeric and calendula, and suggests methods for integrating these herbs into daily life.

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