Herb Mentor Radio

Burdock grows abundantly as a “weed” along pathways and roadsides, but don’t let the everyday nature of this plant fool you: burdock, like so many prolific medicinal plants, offers many healing gifts. Want to learn more about the healing gifts of burdock root? Follow along with herbalist Tara Ruth to learn about 3 benefits and key contraindications of burdock. And after learning these 3 benefits of burdock you might be wondering how you can learn more about other common herbs. Here’s the easy way to learn more about our favorite common herbs: download a FREE deck of our top 12 Herb Notes. You’ll learn all about popular herbs like catnip, aloe, elderberry, and more. Get your FREE Herb Notes printable flashcards here: https://herbnotes.cards/

Roses (Rosa spp.) offer a bounty of healing gifts through their fragrant flowers and nutrient-dense fruits. Rosehips are chockfull of vitamin C: making them an incredibly supportive herbal ally. Want to learn more about the healing gifts of rosehips? Follow along with herbalist Tara Ruth to learn about 3 benefits and key contraindications of rosehips. And after learning these 3 benefits of rosehips you might be wondering how you can learn more about other common herbs. Here’s the easy way to learn more about our favorite common herbs: download a FREE deck of our top 12 Herb Notes. You’ll learn all about popular herbs like catnip, aloe, elderberry, and more. Get your FREE Herb Notes printable flashcards here: https://herbnotes.cards/

Kimberly Gallagher, co-founder and CEO of LearningHerbs, brings her decades of herbal wisdom to the discussion. She shares her go-to herbs for seasonal changes like chai and elderberry, and how she uses nourishing infusions for daily health. Delving into her plant journey, Kimberly recounts her experiences with gardening and the community-building power of plants. She also reveals future dreams for LearningHerbs and how games and stories can help deepen connections with nature.

Oregano is more than just a kitchen staple; it offers impressive health benefits! Discover how it aids digestion, soothes cold and flu symptoms, and possesses antimicrobial properties. Learn why oregano tea can be your best friend for sore throats and sinus congestion. However, beware of concentrated forms, especially during pregnancy. With insights from herbalist Tara Ruth, this is a must-listen for anyone curious about this powerful herb and its uses!

Seraphina Capranos, a homeopath and one of Canada's leading herbalists, shares her wisdom gained from over two decades in clinical practice. She discusses the intriguing science and magic of herbal healing, emphasizing that each plant has a unique personality. Listeners will be captivated by how to start their herbal journey, the significance of the Wheel of the Year, and the special healing properties of mugwort. Seraphina encourages embracing the deep connection to nature and the importance of integrating ancestral knowledge with modern practices.

Comfrey (Symphytum officinale or "common comfrey") is a prolific plant that has an infamously mixed reputation as an incredible healing herb and potentially risky herbal ally. We'll get into all of this in the comfrey Herb Note. Want to learn more about the healing gifts of comfrey? Follow along with herbalist Tara Ruth to learn about 3 benefits and key contraindications of comfrey. And after learning these 3 benefits of comfrey, you might be wondering how you can learn more about other common herbs. Here’s the easy way to learn more about our favorite common herbs: download a FREE deck of our top 12 Herb Notes. You’ll learn all about popular herbs like catnip, aloe, elderberry, and more. Get your FREE Herb Notes printable flashcards here: https://herbnotes.cards/.  

We begin this episode with the heartbreaking news that our beloved HerbMentor Radio co-host, John Gallagher, passed away in June. John was a visionary who dedicated his life to helping people connect with nature. He believed in making herbal learning accessible, creative, and empowering—and he touched countless lives through his work. We will honor John and his life's work by keeping LearningHerbs and HerbMentor up and running. As we do, John's spirit and values will remain at the heart of LearningHerbs. Prior to John's passing, we recorded this interview with Rebecca Fils-Aime. Rebecca pairs beautiful herbal stories with her background in public health to bring a holistic perspective to studying plants. We know John would have loved this interview, and we are honored to share this episode with you as we continue John's legacy of accessible herbal learning. Rebecca is a community herbalist, socio-behavioral scientist, and a certified health and wellness coach. Her mission is to educate about plants that originate in or are commonly used across the African diaspora. She has a passion for using herbs in food as medicine, seasonal living, and accessible, bioregional herbalism. In our conversation, Rebecca shares... How to practice bioregional herbalism How to work with hibiscus for skin care The gifts of lemongrass Herbs and rituals for summertime And so much more! You can learn more about Rebecca Fils-Aime here.   Are you ready to take your herbal learning to the next level? HerbMentor offers a wide variety of rich herbal content that gives you the opportunity to choose your own herbal adventure. Courses, trusted resources and a supportive community. HerbMentor is a trusted herbal learning space that grows with you. You can try HerbMentor for just $1 to see if it’s part of your own herbal path.  Get a special offer on HerbMentor at https://HerbMentorRadio.com Are you just starting to make herbal remedies? Build your natural first aid kid with our free Herbal Preparation Cards: https://Herbal.Cards

In this discussion, Rosemary Gladstar, a pioneer in modern herbalism with over 40 years of experience, shares captivating insights from her latest book, *The Generosity of Plants*. She talks about her grandmother's influence and the treasure trove of herbal wisdom. Rosemary emphasizes the importance of community in herbalism and ecological stewardship, urging listeners to foster connections with nature. She highlights herbal education's joys and the transformative power of plants, encouraging a deeper relationship beyond mere remedies.

St. John's wort's Latin name is Hypericum perforatum—named for the hypericin content in the plant's flowers and the tiny perforations in the leaves. These hypericin-rich flowers offer many healing gifts. Want to learn more about the gifts of St. John's wort?  Follow along with herbalist Tara Ruth to learn about 3 benefits of St. John's wort. And after learning these 3 benefits of St. John's wort, you might be wondering how you can learn more about other common herbs. Here’s the easy way to learn more about our favorite common herbs: download a FREE deck of our top 12 Herb Notes. You’ll learn all about popular herbs like catnip, aloe, elderberry, and more. Get your FREE Herb Notes printable flashcards here: https://herbnotes.cards/.

Rosalee de la Forêt is a clinical herbalist and author known for her work in herbal energetics. In this engaging discussion, she unpacks the complexities of inflammation, revealing its role as both a healer and a potential harm. Rosalee shares her go-to herbs like turmeric and calendula for managing chronic inflammation, emphasizing a holistic approach that intertwines diet, stress management, and lifestyle changes. Her insights make herbal remedies accessible and relevant, encouraging a joyful, personalized journey into healing.