Something You Should Know cover image

Something You Should Know

How to Optimize Your Brain Chemistry & What Would You Do With More Money?

Jan 27, 2025
TJ Power, a neuroscientist and author of The Dose Effect, shares how brain chemicals like serotonin and dopamine shape our emotions and motivations, emphasizing lifestyle changes to enhance well-being. Vicky Reynal, a financial psychotherapist and author of Money on Your Mind, discusses how early experiences influence our attitudes toward money, revealing the emotional roots of our financial behaviors. Together, they explore the modern challenges of brain chemistry and financial psychology, offering insights to improve mental health and financial success.
50:50

Podcast summary created with Snipd AI

Quick takeaways

  • Understanding the significance of brain chemicals like dopamine and serotonin can help enhance motivation, mood, and overall quality of life.
  • Examining one’s relationship with money reveals that emotional factors and beliefs about self-worth greatly influence financial behavior and decision-making.

Deep dives

Improving Road Safety

Avoiding the fast lane is a crucial safety tip, as many car accidents occur there. Staying in the middle or right lane provides more escape options during unexpected situations. Additionally, scanning ahead while driving, not just focusing on the car directly in front, helps increase reaction time for potential hazards. Being aware of blind spots by physically turning one’s head before changing lanes can also prevent collisions.

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