TJ Power, a neuroscientist and author of The Dose Effect, shares how brain chemicals like serotonin and dopamine shape our emotions and motivations, emphasizing lifestyle changes to enhance well-being. Vicky Reynal, a financial psychotherapist and author of Money on Your Mind, discusses how early experiences influence our attitudes toward money, revealing the emotional roots of our financial behaviors. Together, they explore the modern challenges of brain chemistry and financial psychology, offering insights to improve mental health and financial success.

Vicky Reynal, a financial therapist, joins the host to explore the psychology behind our financial habits. They discuss the symbolic nature of money, why some are spenders while others are savers, and how understanding this can lead to positive changes. Topics include financial anxiety, self-sabotage, and empowerment in managing finances.

Vicky Reynal, a financial psychotherapist and author of 'Money on Your Mind,' dives deep into the emotional complexities of our relationship with money. She discusses how childhood experiences shape adult financial behaviors and the psychological issues like financial anorexia and self-sabotage that arise. Reynal also addresses the guilt and shame associated with financial success, particularly for those from working-class backgrounds, and emphasizes the importance of teaching children about money responsibly.

Vicky Reynal, a psychotherapist and author of "Money on Your Mind," discusses the surprising emotional ties that influence creatives' financial decisions. She shares insights on how understanding belief systems around money can lead to better choices. Vicky emphasizes the need for a balanced perspective between creativity and financial stability, especially for writers. The conversation touches upon cultural attitudes toward wealth, the emotional complexities in publishing, and practical strategies for fostering resilience and community in artistic endeavors.

In this engaging discussion, Vicky Reynal, a London-based financial psychotherapist and author of 'Money on Your Mind,' dives deep into the psychology of money. She explains how unresolved emotional issues shape our spending habits and encourages self-awareness to break free from toxic behaviors. Vicky also explores the paradox of underspending and financial guilt, urging listeners to enjoy their financial successes. Highlighting the importance of balanced financial pursuits, she advocates for self-advocacy in salary negotiations while sharing insights from her upcoming projects.