

ARCHIVE: How do you fix your money issues?
Jul 28, 2025
Vicky Reynal, a financial psychotherapist and author of 'Money on Your Mind', delves into the emotional intricacies of our relationship with money. She highlights how feelings of shame and guilt can lead to financial anorexia and self-sabotage. The conversation navigates the challenges of financial success, particularly for those from working-class backgrounds, and emphasizes the importance of open discussions about money. Vicky also discusses the impact of emotional health on financial behaviors and the significance of teaching children about money management.
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Money Holds Illusions And Emotions
- Money embodies various illusions and emotional weight for many people.
- Understanding our money behaviors enhances financial control and well-being.
Financial Anorexia Parallels Physical
- Financial anorexia mirrors physical anorexia in psychological roots but manifests in money restriction.
- Severe financial issues can evoke primal survival fears, significantly harming life quality.
Money And Food Symbolize Emotion
- Money and food can both reflect and express unresolved emotional needs.
- We act out internal deprivations either by hoarding money or overeating.