

Part 2: When Human Met Desk
Nov 17, 2023
Historian Laine Nooney discusses how the computer revolution changed our bodies at work and home. The podcast explores the physical toll of computing, the importance of movement breaks, and the impact on blood sugar levels and mood. Join the movement break challenge for enhanced productivity and well-being.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 5min
The Impact of Computers on Human Bodies in the 1980s
05:00 • 4min
Evolution of Computers and Ergonomics
08:46 • 8min
The Importance of Taking Breaks at Work for Physical and Mental Well-being
16:34 • 3min
Impact of Movement Breaks on Blood Sugar and Mood
19:46 • 4min
Exploring the Benefits of Movement Breaks at Work and Encouraging Audience Participation
23:18 • 4min