4min chapter

Body Electric cover image

Part 2: When Human Met Desk

Body Electric

CHAPTER

Impact of Movement Breaks on Blood Sugar and Mood

The chapter delves into the significant reduction in blood sugar levels and improved mood associated with taking movement breaks every half hour. Comparing these benefits to diabetic patients with medication, the speakers highlight the importance of short-term effects for promoting behavior change.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode