The Verywell Mind Podcast

247 - Kelly Slater: Pursue Your Passion Without Burning Out

Mar 13, 2023

29:24

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Highlights

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Episode notes

How to Avoid Burnout

01:20

Surfing for Mental Health

02:02

Staying Healthy Even if You're Using Social Media

01:53

Introduction

2min

Are You Thinking About Retiring Anytime Soon?

2min

Surfing for Mental Health

2min

How Does Fame Factor Into PTSD?

3min

Do You Have a Passion for Surfing?

2min

Surf Magazine - What's That Like?

2min

I'm Super Happy With How My Life's Been

2min

Is Social Media Changing Your Life?

2min

Staying Healthy Even if You're Using Social Media

2min

10.

Is There Anything That You Can Do Daily to Stay Mentally Healthy?

2min

11.

Season Two of Make or Break

4min

12.

How to Overcome Adversity and Get Through Tough Times

5min

13.

How to Avoid Burnout

1min

Kelly Slater is the greatest professional surfer of all time! He's been surfing for 46 years and doesn't plan to quit any time soon.

Some of the things he talks about are how he stays so passionate about surfing without burning out, the exact things he does every day to manage his mental health, and how he deals with self-doubt.

Check out more about Kelly's story on the new season of Make or Break on Apple TV+.

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