Happier with Gretchen Rubin Ep. 354: Consider the Vital 9 to Plan Your Aims for 2022. Boost Your Foot Comfort Level. With Magic, How Would You Change?
Dec 1, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
Introduction
00:00 • 2min
Try This at Home Tip for a Happier You in 20 22
01:50 • 2min
How to Think About Aims in the New Year
03:31 • 2min
Habits Are the Invisible Architecture of Everyday Life
05:34 • 3min
The Vital Nine Is Happiness
08:40 • 2min
The Next Nine Vital Nine Is Recharging
10:48 • 2min
Outer Order Contributes to Inter Calm
12:27 • 3min
The Happier Podcast and Happier Ind Hollywood
15:17 • 4min
Is There a Vital Nine?
19:32 • 2min
Are You Thinking About in the Creativity Area?
21:14 • 2min
Are You Thinking About the Vital Nine?
22:48 • 2min
The Happiness Hack - My Feet Are a Little Wide
24:43 • 3min
Know Yourself Better Questions That Will Help You Identify Your Objects in 20 20
27:13 • 3min
Are You Up This Week for a Demerit?
30:07 • 2min
What Is Your Gold Star?
32:00 • 3min