Happier with Gretchen Rubin cover image

Ep. 354: Consider the Vital 9 to Plan Your Aims for 2022. Boost Your Foot Comfort Level. With Magic, How Would You Change?

Happier with Gretchen Rubin

00:00

Is There a Vital Nine?

Lizet: I feel like asking your permission to unleash my happiness bully self on you, because i feel like there's so much that could be done around that. P m, now, obviously earlier would be better. Trying to start with baby steps. Then the next of the vital nine is mindful investment, sai, mindful consumption and mindful investment. And this is about saving, experiencing, investing an experience, supporting. So these might be aims, like donating each month to a cause you care about or investing an equipment to make exercise more convenient.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app