

295 - Easy Crafts for the Insane - Kelly Williams Brown
6 snips Sep 2, 2024
Kelly Williams Brown, a New York Times bestselling author celebrated for her insights on 'adulting,' shares her poignant journey through mental health challenges in her memoir, 'Easy Crafts for the Insane.' She candidly discusses her experience with suicidal thoughts and the importance of mental health awareness. Kelly explores how crafting and creativity have aided her recovery, alongside the significance of seeking help and the resilience found in personal narratives. The conversation also reflects on societal pressures, transformation, and finding joy in recovery.
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Divorce and Downward Spiral
- Kelly Williams Brown felt proud of choosing divorce, envisioning a future with chosen family.
- However, unforeseen negative events spiraled, leading to a mental health crisis.
The "Adulting" Persona
- Kelly Williams Brown's "adulting" persona created an expectation of having it all together.
- This made it harder to address her mental health struggles openly.
Struggles in Independence
- Kelly's move to Independence offered initial freedom but was followed by hardships like broken arms and family illness.
- She felt punished for leaving her marriage.