Kelly Williams Brown, a New York Times bestselling author celebrated for her insights on 'adulting,' shares her poignant journey through mental health challenges in her memoir, 'Easy Crafts for the Insane.' She candidly discusses her experience with suicidal thoughts and the importance of mental health awareness. Kelly explores how crafting and creativity have aided her recovery, alongside the significance of seeking help and the resilience found in personal narratives. The conversation also reflects on societal pressures, transformation, and finding joy in recovery.