Kelly Williams Brown

Kelly Williams Brown, a New York Times bestselling author celebrated for her insights on 'adulting,' shares her poignant journey through mental health challenges in her memoir, 'Easy Crafts for the Insane.' She candidly discusses her experience with suicidal thoughts and the importance of mental health awareness. Kelly explores how crafting and creativity have aided her recovery, alongside the significance of seeking help and the resilience found in personal narratives. The conversation also reflects on societal pressures, transformation, and finding joy in recovery.

Kelly Williams Brown, a NYT bestselling author known for her candid discussions on mental health and personal growth, shares her powerful journey through adversity. She recounts the chaos following her rise to fame and the critical importance of suicide prevention. The conversation highlights how crafting became a therapeutic outlet during her darkest times, emphasizing the role of creativity and community in healing. Brown also touches on the challenges of navigating adult life, resilience, and the impactful connection between emotional well-being and personal expression.