474 The Magic Formula For Achieving Optimal Gut Health, Restoring The Soil of Our Intestines, Prebiotic, Probiotic Foods, Using Aloe to Starve Cancer Cells, Constipation, Diarrhea, Heartburn & Healthy Digestion with Dr. Michael Haley

Dr. Michael Haley, an expert in gut health and medicinal aloe, shares profound insights on optimizing gut health. He emphasizes the importance of nourishing the gut microbiome with prebiotic and probiotic foods. Listeners learn practical tips like keeping a Food Mood Poop Journal to track dietary impacts on digestion. Haley discusses the healing properties of aloe in relation to various digestive issues and its potential role in cancer treatment. He also highlights the striking parallels between gut health and soil quality, urging mindful eating practices.