Holistic Health and Gut Wellness

This chapter explores the transformative effects of chiropractic care on overall health, using anecdotes to illustrate connections between physical alignment and various health issues. It emphasizes the importance of fiber and mindful eating in maintaining gut health, while also discussing the interplay between emotional and physical well-being. Practical tips for dietary changes and natural remedies highlight the body's innate ability to heal when provided with the right tools.