474 The Magic Formula For Achieving Optimal Gut Health, Restoring The Soil of Our Intestines, Prebiotic, Probiotic Foods, Using Aloe to Starve Cancer Cells, Constipation, Diarrhea, Heartburn & Healthy Digestion with Dr. Michael Haley
Learn True Health with Ashley James
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The Power of Homegrown Nutrients
This chapter explores the benefits of growing and consuming homegrown sprouts for a healthier diet, emphasizing their high nutrient density and the convenience of indoor cultivation. It also discusses the critical balance of plant-based and animal foods for optimal gut health, while addressing environmental challenges impacting food quality.
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