Mind Pump: Raw Fitness Truth 1983: The Truth About the Carnivore Diet, How to Properly Retract Your Shoulder Blades When Lifting, the Benefits of Adding Deload Weeks Into Your Training & More
Jan 6, 2023
Explore the controversial carnivore diet and its surprising benefits for some individuals. Learn effective techniques for retracting shoulder blades to improve lifting form. Delve into the importance of deload weeks for avoiding overtraining. Discuss the effects of social media on fitness marketing and the complexities of personal relationships. Discover practical insights for enhancing workout performance even in crowded gyms, and reflect on the influence of technology on health and lifestyle choices.
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Obesity Is Not A Disease
- Obesity is not a disease, but a result of lifestyle choices and a modern environment that promotes overeating and inactivity.
- Western medicine often mislabels such issues as diseases to create a market for pharmaceutical treatments.
The Alarming Potential of AI
- Generative AI, like ChatGPT, could rapidly transform society, surpassing the impact of the internet in a fraction of the time.
- Its ability to write code and potentially learn to prompt itself raises concerns about its future role and human dependence.
The Beer-Throwing Bartender
- Adam Schaefer recounts a story of a woman throwing a beer on him at a bar.
- The woman, a bartender, recognized him from a year prior, and was upset he never called her after she gave him her number.