1983: The Truth About the Carnivore Diet, How to Properly Retract Your Shoulder Blades When Lifting, the Benefits of Adding Deload Weeks Into Your Training & More
Mind Pump: Raw Fitness Truth
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Navigating Social Media and Relationships
This chapter explores the strategic use of social media in client acquisition within the fitness industry, debunking the myth that high engagement equates to business success. The discussion also addresses the complexities of personal relationships, including a recent incident involving a public figure, while emphasizing the responsibilities tied to physical strength. Finally, the speakers share humorous anecdotes about social interactions and the cultural impact of memes, illustrating the fine line between satire and personal offense.
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