Find Your Food Voice
[Interview] Ozempic, intuitive eating, and non-diet support with therapist and personal trainer Jessie Spence
Sep 3, 2024
Jessie Spence, a therapist and personal trainer specializing in body liberation and diabetes management, dives deep into their experiences with Ozempic. They discuss the medication's side effects, changes in appetite, and its complexities in diabetes care. Jessie emphasizes the need for supportive healthcare conversations and the importance of addressing mental health when navigating these medications. Together with Julie, they tackle the intersection of body autonomy, eating disorders, and emotional eating, advocating for a compassionate and nuanced approach to health.
42:36
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Quick takeaways
- Ozempic use presents a complex interplay of benefits and challenges, requiring individuals to navigate side effects while re-evaluating their relationship with food.
- Supportive healthcare interactions are vital in shaping patient experiences with medications, emphasizing the need for sensitivity towards mental health and body diversity issues.
Deep dives
The Importance of Community Support
Navigating conversations around weight loss can be challenging, particularly in a society that often stigmatizes body diversity. There is a pressing need for safe spaces where individuals can explore their experiences without judgment, especially in communities focused on body liberation and anti-diet ideologies. The discussion highlights that supporting individuals in their personal journeys is crucial, particularly when dealing with fluctuating weight and potential disordered eating behaviors. Providing a supportive environment allows people to process their feelings and experiences, reducing the sense of isolation many may feel in these discussions.
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