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[Interview] Ozempic, intuitive eating, and non-diet support with therapist and personal trainer Jessie Spence

Find Your Food Voice

CHAPTER

Navigating Appetite Changes on Medication

This chapter explores the transformative journey of adapting to GLP-1 medications that alter appetite and hunger cues. It highlights the impact of these changes on self-perception, bodily awareness, and the complex relationship with food, particularly for those used to intuitive eating.

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