

Dr. Kyle Gillett on Proven Tools to Optimize Hormones in Males | Ep. 6
Mar 23, 2023
Dr. Kyle Gillett, an expert in optimizing hormones in males, discusses the importance of hormone optimization, the impact of testosterone on health, best daily habits, exercise benefits, and personalized approaches to hormone optimization. The conversation covers blood work analysis, cognitive performance optimization, journey to sobriety, cannabis effects on hormones, future developments in obesity medicine, and the power of lifestyle interventions for health.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 2min
Optimizing Testosterone Levels Through Blood Work and Personalized Medicine
02:21 • 20min
Founder Burnout and Cognitive Performance Optimization
22:09 • 12min
Exploring the Journey to Sobriety and Tools for Support
33:48 • 3min
Impact of Cannabis, Supplements, and Hormones on Sleep and Vitality
36:49 • 12min
Exciting Future Developments in Obesity Medicine and Hormone Therapy
48:22 • 2min
Exploring Future Medication Options for Obesity and the Power of Lifestyle Interventions for Health
50:36 • 3min