
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds ADHD Decision Paralysis. This is WHY you don't trust yourself.
Mar 8, 2024
Explore ADHD decision paralysis and the challenges of making choices with ADHD. Learn how to navigate decision-making with clarity, self-awareness, and intuition. Discover the importance of aligning the heart and mind in decision-making and avoiding overthinking for effective choices.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
Navigating Decision-Making with ADHD and Embracing Nuances
02:05 • 5min
Navigating Decision-Making with Clarity and Self-Awareness
06:37 • 2min
Navigating Decision-Making Turbulence: Heart vs Mind
08:47 • 4min
Navigating Decision Making Through Alignment and Intuition
13:00 • 2min
