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5min chapter
ADHD Decision Paralysis. This is WHY you don't trust yourself.
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
Navigating Decision-Making with ADHD and Embracing Nuances
Exploring the complexity of decision-making, the chapter advocates for trusting oneself in making choices and emphasizes the importance of intention and self-trust over perfectionism. Insights from an interview with Dr. Ellen Langer are shared, promoting the idea of focusing on making decisions right rather than fixating on finding the 'perfect' choice.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode