It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

ADHD Decision Paralysis. This is WHY you don't trust yourself.

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

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Navigating Decision-Making with ADHD and Embracing Nuances

Exploring the complexity of decision-making, the chapter advocates for trusting oneself in making choices and emphasizes the importance of intention and self-trust over perfectionism. Insights from an interview with Dr. Ellen Langer are shared, promoting the idea of focusing on making decisions right rather than fixating on finding the 'perfect' choice.

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