Nutrition Facts with Dr. Greger cover image

Nutrition Facts with Dr. Greger

All You Need to Know About Allulose

Dec 22, 2022

15:09

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Episode notes

Alleolos for Weight Loss in Humans

Alleolos May Be a Good Sugar Substitute for Obesity

Is Alleos a Good Alternative to Traditional Sweeteners?

1.

Introduction

3min

2.

Alleolos

2min

3.

Alleolos May Be a Good Sugar Substitute for Obesity

3min

4.

Alleolos for Weight Loss in Humans

2min

5.

Alleos and Blood Sugar

3min

6.

Is Alleos a Good Alternative to Traditional Sweeteners?

2min

It tastes pretty sweet and looks a lot like sugar, but is it good for you? This episode features audio from Does the Sweetener Allulose Have Side Effects? and Is Allulose a Healthy Sweetener?. Visit the video pages for all sources and doctor’s notes related to this podcast.

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