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All You Need to Know About Allulose

Nutrition Facts with Dr. Greger

CHAPTER

Alleolos

The FDA granted it generally recognized as safe status but it's been like a few dozen milligrams. Unlike table sugar alleolos is safe for the teeth isn't apparently metabolized by cavity causing bacteria to make acid and build up plaque. It can be labeled as having zero calories though technically it may have like one and a half calories per teaspoon similar to what you see with erythritol.

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