All the Hacks with Chris Hutchins

Essential Practices for Finding Success and Joy in Everything You Do with Suneel Gupta

51 snips
Sep 6, 2023
Suneel Gupta, a tech entrepreneur and bestselling author, shares powerful daily habits for achieving success and joy without sacrificing ambition. He discusses the ancient wisdom of Dharma, emphasizing self-reflection and the importance of personal relationships. Gupta introduces the concept of 'nonproductive wandering time' for creativity and offers innovative techniques like the Dharma deck to align passions with work. He also presents 'worry breaks' to transform anxiety into clarity and highlights the blend of work and play for joyful productivity.
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INSIGHT

Dharma's Focus: Inner Success

  • Dharma emphasizes inner success (meaning and purpose) over outer success (wealth, status).
  • It encourages finding joy in daily work and aligning actions with one's essence.
ANECDOTE

Nurse Karen's Dharma

  • Nurse Karen found her Dharma, her essence of writing, by adding narratives to patient forms.
  • This act brought humanity to her work and fulfilled her writing passion without changing careers.
ADVICE

Uncovering Your Essence

  • Uncover your essence by asking good questions, like "What would you do for free?"
  • This helps identify core passions independent of external rewards.
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