All the Hacks with Chris Hutchins
Essential Practices for Finding Success and Joy in Everything You Do with Suneel Gupta
Sep 6, 2023
Suneel Gupta, a tech entrepreneur and bestselling author, shares powerful daily habits for achieving success and joy without sacrificing ambition. He discusses the ancient wisdom of Dharma, emphasizing self-reflection and the importance of personal relationships. Gupta introduces the concept of 'nonproductive wandering time' for creativity and offers innovative techniques like the Dharma deck to align passions with work. He also presents 'worry breaks' to transform anxiety into clarity and highlights the blend of work and play for joyful productivity.
57:58
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Quick takeaways
- Dharma emphasizes finding inner success and purpose, going beyond outer success and wealth.
- Uncover your essence by exploring what truly brings you joy, regardless of job titles.
Deep dives
The Essence of Dharma: Finding Joy in Work
Dharma provides a timeless solution to the emptiness many people feel at work. It emphasizes bringing joy back into daily tasks and finding meaning in what we do. Dharma goes beyond mere happiness, focusing on inner success and a sense of purpose. Achieving outer success, such as wealth and status, is not enough if it doesn't align with our inner fulfillment. The key is to identify our essence, what truly lights us up and invest in that, even amidst other obligations and responsibilities. By doing so, we can experience a more fulfilling and purposeful life.
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