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Essential Practices for Finding Success and Joy in Everything You Do with Suneel Gupta

All the Hacks with Chris Hutchins

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Finding Joy Through Dharma

This chapter explores the ancient concept of Dharma and its relevance to finding joy in modern work and mental health. It contrasts outer success with inner fulfillment and encourages listeners to discover their true essence, or 'Sukha', through self-reflection and intrinsic motivations. The discussion also highlights the importance of personal relationships and 'nonproductive wandering time' for creativity and self-discovery.

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