

Why Bad Boys Feel Good, with Dr. Stephen Porges!
5 snips Mar 19, 2024
Discover the secrets of the Vagus Nerve with Dr. Stephen Porges! Learn about trauma, obesity, calming sounds, neurodivergent connections, and improving institutions. Dive into dating, stress, dissociation, speech patterns, freezing responses, and creating safe spaces. Explore the impact of hypersensitivity, the dangers of labels, and the power of feeling safe in healing and decision-making.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
Introduction
00:00 • 2min
Efficient and Stylish Air Purification with Rabbit Air
02:13 • 2min
Exploring the Significance of the Vagus Nerve and Polyvagal Theory
04:11 • 2min
Exploring Personal Connections and the Misinterpretation of the Vegas Nerve
06:17 • 3min
The Role of the Vagus Nerve in Social Engagement
09:21 • 5min
Emphasizing Simple Health Habits and Time Management
14:29 • 3min
Perception of Threats and the Role of the Vagus Nerve
17:53 • 8min
Exploring Psychophysiology, Heart Rate Variability, and Polyvagal Theory
25:33 • 5min
Exploring Heart Rate Variability and Neural Signals
30:13 • 4min
Exploring Mindset and Heart Rate Variability Through Voice Analysis
34:09 • 6min
Exploring the Healing Power of Intuition
40:12 • 17min
Creating Safe Spaces for Growth
56:48 • 13min
Bonding and Relationships: Navigating the Allure and Complexities
01:09:53 • 19min
The Impact of Trauma Histories on Vulnerability to Illness
01:28:52 • 6min
The Power of Feeling Safe
01:35:21 • 18min