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Mayim Bialik's Breakdown
Why Bad Boys Feel Good, with Dr. Stephen Porges!
Mar 19, 2024
Discover the secrets of the Vagus Nerve with Dr. Stephen Porges! Learn about trauma, obesity, calming sounds, neurodivergent connections, and improving institutions. Dive into dating, stress, dissociation, speech patterns, freezing responses, and creating safe spaces. Explore the impact of hypersensitivity, the dangers of labels, and the power of feeling safe in healing and decision-making.
01:53:49
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Quick takeaways
- Creating a sense of safety is vital for fostering well-being beyond just threat removal within institutional settings.
- The vagus nerve acts as a bridge between body and brain, influencing social interactions and connection with others based on safety signals.
Deep dives
Importance of Signals of Safety over Threat
Signals of safety are imperative for creating a sense of well-being, often more crucial than merely removing threats. In environments like schools or medical facilities, focusing on signals of safety fosters healthier, more productive interactions. Emphasizing safety, rather than just threat removal, can lead to improved outcomes in various institutional settings.
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